Ho Shin – Give Your Mind Away. Also, Learn to Use Your Full Muscles Potential
Once a decision is made, there is no mind in the technique, no hesitation; win or lose, one must give everything. In karate classes for adults, we focus on applying this concept fully so the mind is clear, allowing us to become more sensitive, intuitive, and aware when we try less. Very few of us use the full potential of our musculoskeletal system. In adult karate classes, we train to overcome fear, past trauma, and joint protection, while developing the mental ability not to hold back—applying ourselves fully to one purpose. Take Usain Bolt, the fastest man in the world: […]
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