Form and Principles
Precise form is very important in Karate training, Good form provides us a structure that allows to maximize force production and delivery with least effort, while minimizing stress on body segments. In many karate classes in Los Angeles, students are first taught how form and posture build this foundation. Yet optimal form is not an end, it is a mean, a vehicle, through which we should discover, understand and internalize the underlying mental and physical principles of karate techniques and applications. These principles are also taught from the beginning in kids karate classes, where discipline and focus are introduced through […]
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